Meet The Team

Hi, my name is Ariel Meirov. 
I am a certified Personal Trainer (ISSA) and licensed Physician Associate, combining medicine and fitness to help you achieve ultimate health and longevity.

With over half a decade of training experience, I’ve worked with clients of all ages and fitness levels, guiding them through safe, effective, and science-based programs. Whether you’re looking to lose fat, build muscle, enhance mobility, or improve endurance, I tailor every plan to your unique goals.

I offer:
   •    1-on-1 Training
   •    Small Group Sessions (2–5 people)
   •    Customized Nutrition Plans & Ongoing Coaching

My approach is simple: move better, feel better, live better. By blending medical knowledge with resistance  training, I help you optimize your health  inside and out.

Let’s build the strongest, healthiest version of you 💪🏼💥

Dena is a highly experienced personal trainer with over 20 years of helping people transform their strength, movement, and confidence. Working with clients of all ages, fitness levels, and backgrounds, she specializes in strength training, core development, mobility, and overall functional fitness. Dena meets each client where they are and challenges them to discover what they’re truly capable of. Her focus with each client is not just to help them reach their goals, but to build lasting strength, resilience, and a healthier, more active life.

I help current and former athletes build structure, accountability, and longevity through intentional performance training and muscle development.

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516-732-9555

​Hi, I’m Emily, the founder and head trainer of LegzzWithEmzz. I’m a certified personal trainer who helps women build strength, lose fat, and feel confident in their bodies especially through life changes like postpartum. My approach is supportive, motivating, and results-focused, making fitness feel realistic and sustainable.
I specialize in women’s strength training, fat loss, body recomposition, and postpartum training. In addition to training, I offer personalized nutrition plans and daily check-ins to keep clients accountable and supported both inside and outside the gym.
LegzzWithEmzz is more than just training, it’s a community where women feel empowered, supported, and strong together.

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347-384-0593

Hey, my name is Asheer AlAzeem. Everyone calls me coach Ash. I specialize in personal boxing training. I teach Olympics style boxing. I have been training others since 2019. I have been boxing, since I was 15 years old and currently active. I love boxing and I'm here to teach others to protect themselves or reach their fitness goals.